InfoOctober 1, 2014 · Home & Garden
Hot Tubs Camarillo Dealer Shares 3 Great Tips for National Healthy Aging Month
Portable Spas Oxnard, Dealer Publishes 3 Fun Ways to Healthy Aging. Offers Free Hot Tub Test Soaks to Camarillo and Oxnard Residents.Press Release VideoLoading the player...Details(prREACH)
Spa-Warehouse, a premier swim spa, hot tub, and portable spa dealer selling to the Camarillo and Oxnard area, publishes “3 Fun Ways to a Better Lifestyle for Healthy Aging.”
“Not everything associated with living healthier has to be a tremendous change in the way they do things. Many of the ways people can make their lives better and healthier are actually very enjoyable and easy to do,” said Jim Vishnefske, president of Coastal Softub at Spa-Warehouse.com. Here are three fun ways to create a better lifestyle and age healthier.
Don’t Exercise! – A surprising way to get fit and be healthier is to stop thinking about exercise regimens. Some people enjoy the structure and rigors of a serious exercise program. However, for others, the mere thought of reps and sets, classes or endless hours on a treadmill are painful. Instead of trying to find ways to convince people that exercise programs are fun, people that hate the idea of timing a rigid program of sweat can get active in ways that are enjoyable and don’t think of as exercise.
Play a sport that is fun and the time will fly by. Sweating isn’t aggravating when people are doing the things they love to do. Take up a hobby that involves movement such as rock climbing, hiking, biking or swimming. If people enjoy the things they're doing they aren’t going to think of them as tedious time sucking activities. People are going to look for ways to make time to do them because they love doing them. So don’t exercise—play!
Sleep – Most people complain regularly that they are tired. People's lives are fast-paced, busy and hectic. The number of things they do in a day can be overwhelming to the system. They need to make sure they are getting the sleep their bodies need to be healthy. A lack of sleep can do more than make them irritable. Lack of sleep can cause memory and concentration problems and it ages the skin quickly. Getting at least 8 hours of sleep a night and taking periodic naps when the pace of the day demands it can improve looks and performance, not to mention makes people more pleasant to be around.
Slip Into Hot Water – Getting into hot water may sound like trouble, but when it comes to health it is a very good thing. The National Aquatics & Sports Medicine Institute has released studies showing that immersing ourselves in water set to 102 degrees Fahrenheit has great mental and emotional benefits. It soothes the nervous system and relieves stress.
Hot tubs can be set to maintain a regulated temperature so the water is never too hot, too cold or require any manipulation to keep at the desired warmth. Dr. Bruce Becker from NASMI further states that hot water therapy is an important way to maintain heart and circulatory health. Since heart disease and stress related illnesses are a major problem for people as they age, helping to reduce these areas of concern make a hot tub a very beneficial and easy to use part of any healthy living program.
Having a hot tub installed makes any property a place to relax and enjoy. The entire family can have fun and not even think about all of the wonderful health benefits that come with the pleasure of soaking away the hours in the bubbling, soothing water.
People wanting to learn more about hot tubs are encouraged to visit the company website and pick up a copy of their free report “Insider Secrets to Choosing the Best Hot Tub."
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Spa-Warehouse will provide free hot tub test soaks during the entire month,” commented Vishnefske. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves,” said Vishnefske.
About Spa-Warehouse Coastal Softub takes great pride in offering on spas that are “Made in America”. As an A+ rated member of the BBB they offer customers a comfortable, inviting buying experience and offer no-cost on-site home inspection prior to placing the spa order.
With a proven reputation of over 40 years of expertise in luxury hot water relaxation products, they represent the MAAX family of products including Elite Spas, and VITA Spas, California Cooperage Hot Tubs as well as the PowerPool Swim Spas. The variety of spas, gives consumers a wider selection of features, design and style of spas all from the same manufacturing facility in Chandler, AZ. To learn more, pick up a copy of their free report “Insider Secrets to Choosing The Best Hot Tub" Visit, http://www.Spa-Warehouse.com/ or call (805) 654-9000.VideoLinksQuotesNot everything associated with living healthier has to be a tremendous change in the way we do things. Many of the ways people can make their lives better and healthier are actually very enjoyable and easy to do.ImagesContact
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