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    Hot Tubs Mesa, Swim Spas Chandler Dealer Reveals Tips for Holiday Health

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    Mesa Hot Tubs, Swim Spas Dealer Shares Tips for Keeping Healthy During the Holidays. Offers Free Test Soaks to Local Residents.

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    (prREACH)

    Southwest Spas and Southwest Spas and Pools, selling hot tubs and swim spas in the Mesa and Chandler area publishes, The 3 Best Ways to Stay Healthy During the Holidays.

    Melinda Dalacas, manager of Southwest Spas and Pools says, “Gaining even a few pounds over the holidays can be stressful. The good news is, it isn’t necessary to forego the enjoyment of the season in order to stay healthy.”

    Here are three of the best ways to stay healthy during the holidays.

    Dive into Fun with a Mesa Hot Tub – One of the easiest ways to stay fit and healthy is to create a healthy atmosphere at home. Adding a hot tub or swim spa to the yard or porch can provide year-round fun and fitness for everyone in the home. It is also a great way to get through the hectic holiday season in better shape. The warm, soothing water is a great tension reliever. Soaking for a few minutes at the end of a long day of battling store crowds, traveling all over town for functions with family and friends, or dealing with schedule conflicts lowers blood pressure and relieves anxiety.

    When people feel better about themselves, they are less likely to let their health slide. Small hot tubs provide an instant, low-cost way to feel better and increase self-esteem. It’s also a great place for families to spend time together in a low-key environment. Hot tubs are easy to install, ready to use and luxurious in any weather.

    Forgive Food Slip-ups – The holidays are about fun and enjoying family time. With many celebrations, from office parties to dinners, making the rounds to visit with friends and family homes can be difficult. When food temptations are too much to resist, be forgiving and understanding.

    The more people can accept that they aren’t perfect, the easier it will be to move on and do better the rest of the time. Getting upset about one slip-up only brings on depression, making it harder to control other food impulses.

    Spend 10 Minutes to Work Off Extra Calories – Long exercise sessions are great for better health, but too often, people give up on exercise during the busy holidays. While there may not be time for a rigorous workout, even a few minutes of physical activity can help. Consider getting up ten minutes early to do some light cardiovascular exercise, or take a walk around the block. These are easy, short activities that can allow for a few extra calories throughout the holidays.

    “To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas and Southwest Spas and Pools will provide free hot tub or swim spa test soaks during the entire month,” commented Dalacas. They want to encourage residents to check out the benefits of a relaxing soak in the soothing waters for themselves.

    Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa are encouraged to visit the company website at http://www.SouthwestSpas.com.

    About Southwest Spas In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.

    Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieve pain, stress and bring friends and family together. They'd love for residents to be a part of their growing family.

    To get more information about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call at 480-969-6224 or 480-999-3303 or visit http://SouthwestSpas.com or http://HotTubsGilbert.com.

    Southwest Spas 1110 S. Country Club Drive Mesa, Arizona 85210

    Southwest Spas and Pools 2571 S. Val Vista Drive #13 Suite 103 Gilbert, AZ 85295

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    Gaining even a few pounds over the holidays can be stressful. The good news is, it isn’t necessary to forego the enjoyment of the season in order to stay healthy.
    - Melinda Dalacas, manager of Southwest Spas and Pools
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    Melinda Dalacas

    480-999-3303

    http://SouthwestSpas.com

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