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    Hot Tubs, Swim Spas Longview Shares Tips for Emotional Wellness Month

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    Swim Spas Longview Publishes 3 Fast and Easy Ways to Increase Emotional Wellness. Offers Free VIP Hot Tub and Portable Spa Test Soaks to All Residents In Longview, TX.

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    East Texas Spa, a hot tubs and swim spas retailer publishes relationship improvement guide. “For most people, low self-esteem, difficulties at school or jobs and family problems top the list of things that cause emotional distress. These are all common things that almost everyone deals with to some degree, which should make them easy enough to talk about with friends and family,” said Randall Glaske, president of East Texas Spa.

    “For most people, simply working on reinforcing positive attitudes and situations daily will go a long way toward improving emotional well being.” Here are three fast and easy ways to increase emotional wellness that people can do for themselves daily.

    Turn off the Television and Computer – It’s okay to enjoy some television and use computers, but being lost behind them at the expense of living life or connecting with others causes a self-imposed isolation. When everyone in the family spends all of their free time behind one screen or another, when they need to talk to someone, they may feel they have no one they can turn to. Allocate time for using electronic devices in the home. At the same time, make a list of things that the family can do together in a fun and beneficial way, like talking walks together, going to cultural exhibits, visiting friends or playing games.

    Help Others – Today’s world is very self-involved. People are taught from early on in life that they must think about what they want, need and should do every minute of every day. That much self-involvement is not healthy. Ego is a good thing when it is a matter of a positive sense of self-worth, but not when all a person can think about is what they want. Taking the time to help others through community services or help organizations is a great way to refocus on the struggles of others. Doing things for people who need help shows people that there are serious problems in the world beyond a problem at school or a difficult boss.

    Soak Away the Blues – the one place on earth that should be all about an individual or family is their home. That is where it is okay for people to think about what they want and what is good for them. Adding things to the home that are healthy and promote togetherness is a positive way to improve emotional health, as well as a way to make the home a fun and enjoyable place to be, where kids, even teens, will want to spend time.

    Adding a hot tub to the yard, patio or porch is n ideal way to accomplish everything on the list of things to do to make a home a great place for the family. It provides a comforting, relaxing place to ease the day’s tensions, a good atmosphere for talking about problems with other family members, and a soothing way to calm frazzled nerves when things go wrong during the day.

    “We want residents to check out all the benefits of relaxing in hot tub for themselves.” A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of a soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after-hours with a 48-hour notice.

    People wanting to learn more  about Hot Tubs Longview are encouraged to visit the company website and pick up a copy of their free “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021. Consumers wanting to find the East Texas Spa location nearest them are encouraged to visit the company website for more information.

    About East Texas Spa East Texas Spa has been selling, delivering, and servicing the World's #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Since they typically maintain an inventory of over 100 hot tubs, customers are not likely to find a better selection anywhere in the ArkLaTex.

    Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so be sure to check out their "Used Spas/Saunas" page often to find a great deal.

    To learn more, pick up a copy of their free report “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021.

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    For most people, simply working on reinforcing positive attitudes and situations daily will go a long way toward improving emotional well being.
    - Randall Glaske, president of East Texas Spa
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    Randall Glaske



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