Swim Spas Sioux Falls Dealer Shares Healthy Tips for the New Year

Sioux Falls Swim Spa Dealer, Combined Pool and Spa, Publishes “3 Easy Ways to Get Healthier in the New Year.” Offers Free Portable Spa Test Soaks to Sioux Falls Residents. Continue reading →

Jan 16, 2015 /prREACH/ -- Combined Pool and Spa, a spa dealer and pool builder in Sioux Falls shares 3 Easy Ways to Get Healthier in the New Year. “The New Year means a new beginning and a chance at a fresh start for a healthier way of life,” said Tom Junck president of Combined Pool and Spa. “It is the time most people make resolutions to do things different in an effort to improve their way of life. Many of those resolutions fail, but they don’t have to.”  Here are three easy ways to get healthier this year and make it stick for a lifetime of good health.

Be a Kid Again – There are a lot of times when it is necessary to give in to the indulgences of a fast food restaurant. Getting a meal on the go usually means eating high calorie foods that have little nutritional value. One way to combat the negative aspects of eating fast foods is to downsize the quantities. Most fast food meals are extra large, even in their regular size portions. When eating out at a burger joint or any fast food restaurant that offers a choice, get the children’s meal. Children’s meals have small portions that are closer to the actual serving sizes for an adult, so even an occasional trip through the drive in won’t derail an otherwise healthy way of eating.

Take it Black – Coffee is a common indulgence that many people think is unhealthy. High levels of caffeine are not good for anyone, but having a cup or two of coffee each day can actually prove beneficial as long as it doesn’t come loaded with sugar. When drinking coffee, learn to love the real taste of coffee without sugar or cream. Coffee by itself has no calories, so even the fact that there are no actual nutrients in it doesn’t detract from eating well and still staying within a reasonable calorie limit.

Soak Away Stress With a Sioux Falls Swim Spa – Stressful situations are everywhere in today’s busy society. Work, school, family obligations all cause stress. Soaking in a hot water bath every day is a great stress buster, and a hot tub makes getting stress relief better and faster than a standard tub. The regulated heat of a hot tub means it is a hassle free way to enjoy the comforts of a soothing hot water bath, and the powerful jet massage pummels away pain and tension from tired muscles. Having a hot tub installed at home makes it even easier to enjoy the affects of a spa-like atmosphere without travel, monthly fees or the aggravation of a public club.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free report “How to Avoid Buying the Wrong Hot Tub.” Just visit the company website for more information http://www.CombinedPoolAndSpa.com

About Combined Pool and Spa Combined Pool and Spa in Sioux Falls, offers a complete line of hot tubs, pool tables, outdoor furniture, bar stools, in ground swimming pools, and above ground swimming pools. Our product lines include Caldera hot tubs, Olhausen pool tables, and Heritage pool tables. Our outdoor furniture line features Tropitone patio furniture. Combined Pool and Spa also offers foosball and air hockey tables, dart boards and dart board supplies, poker tables, game room tables, as well as a complete line of swimming pool and hot tub and spa water care products. To learn more, pick up a copy of our free report “How to Avoid Buying the Wrong Hot Tub”.  Just give us a call at 605-334-6659 or go to http://CombinedPoolAndSpa.com