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    Hot Tubs Lakewood, Swim Spas Dealer Shares Tips to Improve Health This Year

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    Lakewood Hot Tubs and Swim Spas Dealer, International Hot Tub Company, Provides Advice for a Healthy New Year. Offers Residents Free Hot Tub and Swim Spa Test Soaks.

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    (prREACH)

    International Hot Tub Company selling hot tubs, swim spas and fireplaces serving Lakewood, Denver, Boulder and Highlands Ranch shares, “3 Ways to Improve Your Health for the New Year.”

    Jill Seng of International Hot Tub says, “While both eating better and getting more exercise are very good lifestyle changes, they aren’t the only ways to improve health.”

    Here are three easy ways to improve health for the New Year that anyone can do.

    Sleep Better and Longer by Adding a Portable Spa to the Home – Most adults acknowledge how important sleep is to children and young adults, but few pay enough attention to their own sleep habits.

    Quality of sleep influences the ability to get things done, and a good night’s rest is vital.

    Soaking in a soothing hot tub with temperature-controlled water can increase the ability to fall asleep quickly and sleep more soundly.  It is easy to incorporate portable spas into just about any area, regardless of size. The best hot tubs provide space for everyone in the home to use.

    Pay Attention to Food – Eating less isn’t always the solution to healthier eating habits. People are often surprised just how much they can eat when they choose the right foods. Pay attention to the nutrition in food, and eat items that offer the most nutritional value. That usually means eating less pre-packaged and processed foods, as well as less fast food. Eat more fresh vegetables, fruits and lean means to help lose weight without feeling deprived.

    Take the Time to Acknowledge the Good Things – People often become far too focused on what is wrong in life rather than what is needed to fix the problem. When making resolutions to live healthier, people should spend a little time making a list of the many good things they have to be grateful for. It is uplifting, and can instantly improve a day that isn’t going as well as expected.

    “To help educate the public on how hot tubs and hot water hydrotherapy can help improve overall health and well-being, International Hot Tub Company will provide free hot tub test soaks at all their locations during the entire month,” said Jill Seng, marketing manager.  They do recommend however that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.

    Consumers wanting to learn more are encouraged to pick up a copy of this free hot tub buying guide, 7 Critical Questions to Ask Before Investing with a Hot Tub Dealer. Just call 303-296-7727 or visit http://IHTspas.com.

    About International Hot Tub Company Since 1978, IHT - International Hot Tub Company has been providing the finest products and services available in the hot tub, spa and fireplace industries.  They offer hot tubs including Hot Spring Spas, Caldera Spas, Limelight, Hot Spot, FreeFlow and Nordic and also features used hot tubs with the list changing daily.

    IHT carries many other fine home products in their showrooms, including Exercise Swim Spas by Endless Pools, Fireplaces, Stoves & Inserts by Kozy Heat, Napoleon & Vermont Castings, custom Saunas and Steamrooms, Gas and Charcoal BBQ Grills by Weber and The Big Green EGG, Massage Chairs by Infinity, and Gazebos by Sequoia Works.

    To pick up a copy of their free hot tub buying guide, 7 Critical Questions to Ask Before Investing with a Hot Tub Dealer, call 303-296-7727 or go to http://ihtspas.com.

    International Hot Tub Company 4275 N Broadway, Ste A Denver, CO 80216 303-296-7727

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    While both eating better and getting more exercise are very good lifestyle changes, they aren’t the only ways to improve health.
    - Jill Seng, International Hot Tub
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    Jill Seng

    303-296-7727

    http://ihtspas.com

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