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    Hot Tubs Pasadena MD, Swim Spa Dealer Shares 3 Ways for Seniors to be Healthier

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    Pasadena MD Hot Tubs and Swim Spas Dealer Participates in Healthy Aging Month, Offers Free Hot Tub Test Soaks to Local Residents.

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    (prREACH)

    Ace Hardware & Hearth and Ace Home & Leisure, a Caldera and Bullfrog hot tub dealer selling new and used hot tubs and swim spas with stores in Glen Burnie, Edgewater and Pasadena, MD shares 3 fast ways for seniors to be healthier.

    Pete Peterson of Ace Hardware & Hearth said, “Healthy aging month is designed to help seniors and young people take an active role in making sure their futures are bright, healthy and happy.”

    Here are three fast ways for seniors to be healthier.

    Soak Away Stress and Pain in a Pasadena Hot Tub – Hydrotherapy is especially beneficial for seniors. It soothes sore joints, supports bones and relaxes muscles. Temperature regulated heat reduces inflammation and pain while allowing movement in a nearly weightless environment. Gentle movements in water also provide natural resistance to strengthen muscles. There are many exercises seniors can do while seated in a hot tub that can improve leg, heart and core strength while preventing injuries common in surface exercises.

    A hot tub is easy to fit into almost any space. When the area is limited, even a portable spa will allow elderly people to enjoy all of the benefits of hot water therapy. There isn’t a lot of care required, and hot tubs can be used year-round.

    Walk a Little Bit Each Day – While it may seem contradictory, movement can help ease the pain of sore joints. As long as cleared by a physician, senior citizens who walk can benefit from daily sessions. It isn’t necessary to start with long distances; many older individuals can’t go far at first, but even a short walk down a sidewalk or down the block and back will slowly build strength, allow seniors to go further and further as time goes on.

    Drink Up for Health – Drinking water is an important part of physical health for the elderly. Even more so than younger people, as seniors age they lose water, one of the main reasons for lax skin and muscle loss. Elderly people typically have 10 percent less water stored in cells than middle-aged individuals and need to drink additional water daily to make up for the reduced amount.

    To encourage people to check out the benefits of owning their own hot tub, Ace Hardware & Heath and Ace Home Leisure will be providing free hot tub test soaks all month long. They do recommend however that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.

    To learn more about the benefits of owning a hot tub, pick up a copy of their free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give them a call or visit the website at: http://AceHardwareAndHearth.com.

    About Ace Hardware and Hearth With stores in Glen Burnie, Edgewater and Pasadena Maryland, Ace Hardware and Hearth supplies seasonal products such as hot tubs, swim spas, fireplaces, stoves, birder supplies, pool chemicals, fertilizers and other commodities. While many hardware stores are now gone, Ace continues to flourish thanks to its hardworking associates and loyal customers.

    Ace Hardware & Hearth and Ace Home and Leisure are on the leading edge of today’s technology. Affiliated with Ace Hardware and a dealer owned co-op, Ace Hardware and Hearth has the ability to make available many cutting-edge programs. The Helpful Hardware Club, an Ace customer loyalty program, rewards purchases at their stores with quarterly rebate checks, super coupons, in store specials, special sale offerings, and timely information.

    “The mission of the Ace team is to satisfy the customer.” When something goes other than the way it was planned, the company does everything in their power to make it right. To learn more, pick up a copy of this free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub – Just call 410-969-5050 or go to http://www.acehardwareandhearth.com/hottubsalemd/.

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    Healthy aging month is designed to help seniors and young people take an active role in making sure their futures are bright, healthy and happy.
    - Pete Peterson of Ace Hardware & Hearth
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    Pete Peterson

    410-969-5050

    http://www.acehardwareandhearth.com

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