Hot Tubs Tyler Dealer Shares Health Tips for National Healthy Aging Month

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Swim Spas Tyler, Dealer Publishes Three Tips for Healthy Aging Month. Offers Free VIP Hot Tub and Portable Spa Test Soaks to All Residents In Tyler, TX. Continue reading

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Sep 24, 2014 /prREACH/ -- “We all get older. No matter what age we are, it is important to do things for our bodies that will help us age healthier, live longer and enjoy life,” said Randall Glaske, president of East Texas Spa.

“Along with a balanced diet and regular exercise, there are simple things we can all do that will add up to a healthier lifestyle,”  said Glaske.  Here are three easy tips for healthy aging.

Don’t Drive Distracted – Just thinking about making phone calls, or texting someone can cause accidents when driving. Driving distracted causes more than 9 deaths every single day in the U.S. alone according to the Centers for Disease Control and Prevention. Phones, other people in the car, thinking about outside problems or causes for excitement and even lack of sleep are just a few of the things that take people's minds, and even worse, their eyes off the road. Live to enjoy life and age healthier by concentrating on driving and nothing else when behind the wheel.

Don’t Forget to Have Fun – Take vacations, even if it is to a local spot. Peoples lives are extremely busy, often from early morning to late at night. Too often they find themselves collapsing at the end of a long week of work or school. Instead of lying around the house, plan at least one day a week to explore local areas of interest. Some easy to do things around the areas people live could include:

• Spending time at the local beach or lake front • Taking a hike through a local forest preserve • Going to museums or zoos

When vacation time comes, don’t pass up the opportunity to experience the fun and excitement of travel. It doesn’t have to be an expensive foreign trip, or even a long-distance local trip. Head out to a vacation spot in state and leave all the stress and anxiety at home for a few days.

Relax at Home – People should take a little time to create an oasis at home to relax at the end of every day. Adding a hot tub to the yard is a fabulous way for people to relieve everyday stress and get rid of the aches and pains that trouble them. Hot tubs are easy to care for, and give everyone in the family a way to socialize, and according to studies by the National Sleep Foundation, just a few minutes soaking in a hot tub before bedtime helps people fall asleep faster and get a better night’s rest to prepare them for the day ahead.

A hot tub is also a great addition to a home where family members have medical issues. The Arthritis Foundation recommends soaking in a hot tub to help get rid of the pain associated with arthritis, and the warm, soothing water and massage jets of a hot tub are great for the athletes in the family as well. They help muscles repair from minor injuries and sports related strains.

“We want residents to check out all the benefits of a relaxing in hot tub for themselves.” A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after hours with a 48-hour notice.

People wanting to learn more are encouraged to visit the company website and pick up a copy of this free “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-561-7565. Consumers wanting to find the East Texas Spa location nearest them are encouraged to visit the company website for more information.

About East Texas Spa East Texas Spa has been selling, delivering, and servicing the World's #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Since they typically maintain an inventory of over 100 hot tubs, you will not find a better selection anywhere in the ArkLaTex.

Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so it's also wise to check out their "Used Spas/Saunas" page often to find a great deal.

To learn more, pick up a copy of their free report “5 Hot Tub Buying Myths Revealed” at http://ILoveMySpa.com or call 903-561-7565.

Contact Info

Randall Glaske

http://www.ILoveMySpa.com

Quotes
We all get older. No matter what age we are, it is important to do things for our bodies that will help us age healthier, live longer and enjoy life.
- Randall Glaske, president of East Texas Spa
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