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    Hot Tubs Waunakee, Madison Sauna Dealer Shares Tips for a Healthy Holiday

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    Waunakee Hot Tub Dealer, Selling Hot Spring Spas and Swim Spas Shares Helpful Tricks for a Healthy Holiday. Offers Free Hot Tub Test Soaks to Local Residents.

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    (prREACH)

    Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Waunakee, WI area publishes “3 Tricks to Stay Healthy During the Holiday Season.”

    Fred Bachmann, President of Bachmann Pools and Spas says, “The more prepared a person is, the more likely they will be able to withstand the temptations faced by tables of rich, heavy foods. Preparation can also help people reduce the effects of occasionally eating things that they wouldn’t normally eat at non-holiday meals.”

    Here are three tricks to stay healthy during the holiday season.

    Have a Healthy Stress Free Zone at Waunakee Hot Tub at Home – The holidays are fun and exciting, but they are also full of stress. Weeks and months of shopping, huge credit card debt or other expenses and houses full of extended family are a sure-fire way to increase blood pressure.

    Create a peaceful haven that will let members of the household de-stress and relax at the end of the day with a hot tub in the yard, on a back porch or in a basement. Family members will enjoy the party atmosphere of a portable spa— even small hot tubs can be installed with built-in stereos, televisions or interior lighting to add to the entertainment.

    Don’t Try and Save Calories for Big Meals – The idea of “banking” calories in order to over-eat during holiday meals sounds like fun, but there are two reasons why it is not a good idea. First, under-eating before a big meal only makes hunger worse, making it harder to stop eating even once the stomach is full. The second reason has to do with the way the body uses nutrients and too much food placed into storage, not where it needs to be to avoid weight gain.

    The best plan is to eat sensibly all day long. Pre-meal choices should include high-fiber vegetables like green beans, salads or fruit, which provide slow, long-lasting hunger relief.

    Don’t Be Afraid to Say “No” – People often eat because they don’t want to seem rude. When visiting relatives or friends for the holidays, many people accept food and drink, afraid to refuse the offer. People who matter won’t be offended when offers aren’t taken. It is acceptable to decline forbidden foods without needing to explain a healthy choice or talking about diet.

    To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

    To learn more, pick up a copy of this free buyer’s guide, Hot Tub Buyer’s Guide - 5 Easy Steps for First Time Buyers.  Just call at 608-222-7727 or go to http://Bachmanns.com.

    About Bachmann Pools and Spas Bachmann Pools & Spas, LLC was established in 1985 in Madison, Wisconsin. Since 1986 they have been a (Hot Spring Spas) Watkins Dealer and Warranty Service Center in good standing. They are an award-winning company with numerous local affiliations and strong ties to the community. Their product line includes: Hot Spring Spas, Bullfrog Spas, Endless Swimming Pools and Helo Sauna and Steam rooms.

    At Bachmann Pools & Spas they understand that they are in the service business, and that their ability to provide excellence in customer service is a direct result of the level of training and the desire of each employee to go the extra mile for their customers. Their goal is for each employee, regardless of position within the organization, to use their own judgment and act as owners of the company when it comes to taking care of customers. No company rule or policy is more important than taking care of their customers.

    To learn more, pick up a copy of this free report, Hot Tub Buyer’s Guide - 5 Easy Steps for First Time Buyers.  Just give us a call at 608-222-7727 or go to http://Bachmanns.com.

    Bachmann Pools & Spas 2225 S. Stoughton Road Madison, WI 53716

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    The more prepared a person is, the more likely they will be able to withstand the temptations faced by tables of rich, heavy foods. Preparation can also help people reduce the effects of occasionally eating things that they wouldn’t normally eat at non-holiday meals.
    - Fred Bachmann, President of Bachmann Pools and Spas
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    Fred Bachmann

    608-222-7727

    http://Bachmanns.com

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